74%
Avg fit score — top selections
55+
mL/kg/min VO2 max target
7–13km
Distance covered per match
<10%
Body fat % for elite outfielder
Biomechanical Analysis
What your body
needs to excel.
Athlete Profile assesses the specific biomechanical traits that predict elite performance in Soccer. These aren't generic fitness metrics — they're sport-specific physiological signatures.
VO2 Max & Aerobic Power
The engine of 90-minute performance
Soccer players cover 7–13km per match at mixed intensities. Your aerobic metabolic efficiency — measured as oxygen uptake relative to body mass — determines running economy and recovery speed between high-intensity sprints. Elite youth players achieve VO2 max values of 55–65 mL/kg/min.
Hip Sagittal Plane Mechanics
The kinetic source of kicking power
Kicking power originates from hip extension velocity and iliopsoas eccentric loading. We assess your pelvis-to-thigh angular velocity and foot contact mechanics to predict both kicking power ceiling and groin injury risk — the #1 injury in soccer at the senior level.
Sagittal Ankle Dorsiflexion
Running economy and injury risk
Restricted ankle dorsiflexion ROM forces compensatory hip and knee mechanics that reduce running economy by 4–8% and elevate Achilles tendinopathy risk. Our sprint and shuffle assessments capture gait deviations indicating dorsiflexion limitation without direct ROM testing.
Lactate Threshold & Repeatability
High-intensity effort sustainability
Soccer's decisive moments happen in the 70th–90th minute when lactate accumulates. Your ability to sustain high-intensity sprints late in a match is predicted by your sprint deceleration profile and lateral shuffle recovery — Athlete Profile's proxy metrics for lactate threshold.
What Athlete Profile Measures
Your Soccer
assessment report.
Sprint Acceleration Profile
Your 10m sprint time and stride mechanics predict first-step explosiveness — the key differentiator between attacking and midfield positional fit profiles.
Anthropometric Somatotype
Soccer rewards ectomorphic-mesomorphic builds with low body fat (8–12% male, 14–18% female) for running economy. Our power-to-mass analysis reveals your positional role affinity.
Bilateral Limb Symmetry
Dominant vs. non-dominant foot force imbalances >15% are the leading predictor of hamstring strain and groin injury in soccer. Your BAI score flags this before it becomes clinical.
Coordination-to-Speed Ratio
Your combined coordination and sprint score determines whether your profile fits a possession-dominant or transition-dominant playing style at competitive level.
Sample Soccer Fit Report
What you'll receive after your assessment
Sport Fit Score
74%
Percentile-ranked against age + sex-matched athletes
Biomechanical Grade
A–F
Per-trait scoring across all 5 assessment dimensions
Injury Risk Flags
4 tracked
Sport-specific injury predictors with corrective roadmap
Soccer-Specific Injury Predictors We Screen
"
Athlete Profile told me my aerobic profile was in the top 12th percentile for my age. Confirmed what my coach suspected — I'm built for a deep-lying midfielder role.
Priya S.
Athlete · 17 years old